Release the Fear
Your fears are mental constructions you create in your mind. They do not exist. Learn to reconnect yourself to the highest source of consciousness in this course designed to detox your mind as you begin to take responsibility for calming it.
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Meditation in Tibetan means “I train my mind; I transform my mind in my daily life.”
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Meditation means I can use any situation in my life to train my mind.
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There is no separation between me and the place I meditate; it is a wrong perception to think we have to go away to a quiet place because once we return we are stressed again.
The Monastery of Your Mind
Learn how to meditate in a way that will empower and energize you with breathing and visualization techniques you can use anywhere.
Use these teachings in the workplace, a crowded city, or any place or time you feel stressed and overwhelmed. This practical meditation course will help you to raise your vibration in any environment or situation.

“It is important for us to see that as children we were educated at opposite of reality. Our challenge is the best way to progress. We progress spiritually when it is difficult. We dream of having a life without challenges and difficulties but this is opposite of reality-we always have challenges.” —Michel Pascal
Your Personal Retreat
This retreat will change your perceptions and how you see your challenges. Invite your friends and learn teachings directly from Michel, in the privacy of your own home.
Course curriculum
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1
Fears & Emotions
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Fears & Emotions Study Guide
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Chapter One Teachings - Michel Pascal
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2
How to be Liberated from Suffering
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3
Challenges
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4
Meditation
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5
Fears
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6
How to Meditate in the City
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7
Bonus Chapter
Instructor

Michel Pascal
Guest Instructor

Michel Pascal
Guest Instructor

Michel Pascal
Guest Instructor

Michel Pascal
Guest Instructor
