• Curb your Sugar

    Find out easy ways to keep track of your daily sugar intake while reversing the negative effects of sugar in your diet.

  • Assess Eating Habits

    With a focus on increasing health and vitality, this course will help you to lose weight and eliminate sugar in your diet.

  • Learn Tips & Techniques

    Discover practical facts and tips about water and diet, as well as how to read labels on beauty, food and cleaning products.

The Sugar Pandemic

Did you know many diseases stem from sugar consumption? In 1822 the average consumption per person was 9 grams of sugar a day. In 2017, the average consumption is 152 grams a day. Our diets are saturated with sugar and sugar addiction is no longer an epidemic but a pandemic.

  • Kick the sugar habit to enjoy more energy and live your life without aches and joint issues!

  • Increase your health and vitality, and eliminate fuzzy brain through a stronger mental agility.

  • Live a happier and more vibrant life as you stem the tide to reverse the negative effects of sugar in your diet.

Watch Intro Video

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Course curriculum

  • 1

    Introduction

    • Introduction to Wellness Study Guide

    • Introduction to Wellness

  • 2

    Dehydration

  • 3

    Sugar Addiction

  • 4

    Curbing your Sugar Addiction

  • 5

    Environmental Wellness

Instructor